Stress App Radar on Your Wrist
Track heart rate variations, tune into stress signals
Download App5 Million Users' Choice
Featured on the App Store in 171 countries & regions
Over 100k 5-Star Reviews
Better Understand Your Stress App Levels
Turn your Apple Watch into a real-time stress monitor by tracking your heart rate and HRV
Stay on Top of Your Stress App Trend
See your stress trends by hour, day, month, or year, and tackle stress with confidence
Build Healthy Habits
Make the most of your Apple Watch
Get Better Sleep
Track your sleep patterns and improve your rest quality
Workout Smarter
Heart rate zone training to unlock deeper workout insights
Track Mood & Intake Easily
Monitor your daily water, caffeine intake and mood patterns
Stress App-relief Activities
Various breathing exercises to ease your stress
Privacy First
We Take Privacy Seriously
Health Data Stored Locally
Seamless iCloud Sync
No Health Data Uploads
No Ads
Join over 5M+ Happy Users
With over 5 million downloads worldwide and 100,000+ five-star reviews!
I love Stress App
Stress App has improved my mood! It reminds me to prioritize my happiness and health over everything. Work's busy, but I'm less stressed now.
— Emily
Amazing app!
In an era where anything can cause us anxiety, understanding our own stress levels is crucial. We need a signal to remind us to reset, and Stress App serves as that beacon.
— Hao Zhang
Health Guardian in Data
I can't wait to share Stress App with my friends! I insist that everyone in our lab should install it.
— Ava
Free vs Pro
Stress App provides basic stress monitoring features for free users, with more advanced features available in the Pro version